Do you know there are 226.6 million video gamers in the U.S.A?
The stay-at-home orders due to the COVID pandemic altered a boom in the gaming industry.
The debate of whether video games are good or bad for our health has been in the mainstream for years. There have been all sorts of criticisms, but truth is, the benefits of video games go beyond entertainment.
Here are 5 positive benefits to gaming every day for kids and adults.
1. Improve Problem-Solving Skills
At the heart of every game is a puzzle or challenge.
Playing games offers gamers a chance to take on problems and work to find solutions.
Through playing strategy video games, one can expect to improve in three areas; organization, planning, and flexible thinking.
Children’s creativity is also enhanced when playing video games.
2. Better Brain Functionality
Research suggests that playing video games increases the grey matter of your brain. This in turn improves the function of your brain.
Playing video games also impacts different brain regions responsible for spatial orientation, memory, and information organization.
Not only does playing video games exercise your brain, but it also enhances mental stimulation.
3. Social Connections
There is a belief that video gamers are stereotypical shy individuals who are introverts. There is some truth in this, though not all gamers are shy.
Video games offer refuge to people having trouble fitting in and making friends in real life. Most games offer virtual playdates for interaction purposes.
Over the past years, games have become a mainstream topic of conversation similar to music and sports. Video gamers also have something to talk about when they come together.
On the flip side, individuals who struggle to make friends in real life may have trouble interacting online. To overcome this fear, you can interact with fellow gamers at GameMine.
4. Good for Your Mind
Video games touch on all aspects of life. If you’re passionate about car racing, there are numerous games you’ll enjoy.
Playing such games boosts your mood and helps relieve stress. Other games are designed to incorporate politics, architecture, word history, and other topics kids are exposed to in school.